Zen of Weightlifting

The Phoenix PS403 Power Stand II is a multi-station exercise device for diverse workouts utilizing body weight for resistance. Functions include vertical knee raise, push-ups, pull-ups, sit-ups, crunches and dip station. The handles are prepositioned for proper posture during the exercise. Made of sturdy steel for durability. Set up dimensions: 46 inches x 45 inches x 87 inches.